Posts

Showing posts from September, 2023

15 Most Delicious Biotin-Rich Foods for Healthier Hair and Skin

Image
  different biotin-rich food and vegetables scattered on table Did you know that biotin, a type of vitamin H , is essential for strengthening your hair and nails? It’s true and the good news is that biotin can be easily found in many delicious foods like dairy, legumes, and meat. By incorporating these foods into your diet, you can get the biotin you need to help address common but very important issues like thinning of hair, dry and scaly skin, and weak nails. Don’t wait any longer to reap the benefits of biotin – start incorporating these foods into your meal today! In this article, I will provide you with all the information you need about biotin and foods that are rich in biotin. What Is Biotin? Biotin, AKA vitamin B7, is a water-soluble vitamin that is naturally available in a vast food variety (as mentioned below). They are found to be responsible for healthy skin, hair, and nails. Additionally, they play a role in metabolism as they are part of an enzyme that is responsible for

Top 5 Best moisturizers for acne-prone skin suggested by dermatologists

Image
girl putting moisturizer on her hand. You already know that moisturizing is essential for your skin. But did you know that even if you have acne-prone skin , options are still available to you? By taking the time to read and research the ingredients, you can find the perfect moisturizer that will leave your skin looking and feeling its best. Acne breakouts are caused when your pores are clogged. Dirt, dead skin, and sebum block your pores but are you aware that some skincare products can also cause clogging? Hence that proves that not all skincare products are for people with acne-prone skin type. Moisturizing your skin is a must either for skincare or for makeup. Finding the best moisturizer for you might be an arduous journey but this article can help you to start from the right path. Why Moisturize Your Skin? You may be wondering if moisturizers also clog pores since clogging is known to cause acne. But the truth is, that dry skin is more likely to get irritated, leading to acne.

Does Hyaluronic Acid Help Acne? Is it a Soothing Elixir for Acne-prone Skin

Image
  A sad girl with acne on the left and hyaluronic acid on the right. Hyaluronic acid is the ultimate solution to keep your skin hydrated and refreshed. Before starting any skincare and makeup step, always prepare your skin. The more hydrated the skin better it is. But besides all this are you aware that this hyaluronic acid also helps you against your acne problems? According to a study in 2017 hyaluronic acid, besides acting as a  hydrating agent, can also lock in moisture that is a key ingredient in acne breakout. Keeping your skin hydrated and moisturized , this skincare ingredient is widely used. Recently, dermatologists have also started recommending it to people with acne problems. In this article, we will explore whether Hyaluronic Acid can help with acne and how it works. Skincare trends and issues related to acne. Acne is a common problem, especially among teenagers. While pimple patches may offer a temporary solution for one or two pimples, it can be frustrating when the p